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There is more than one cause of lower back pain

Regardless of the cause of your lower back pain, you know that it has a way of keeping you off your feet. Even if you are able to go about your day, it's safe to say that you're slower in everything you do. Obtaining the treatment you require can restore normalcy to your life.

It's important to understand the most common causes of lower back pain. Here are some to consider:

  • Trauma to the area. If you get struck by a heavy object while you are at work, it could result in a lower back injury that causes immediate pain and discomfort.
  • Strain. The ligaments and muscles in the lower back are prone to straining during excessive activity or heavy lifting.
  • Disc injury. A disc injury is among the most serious, and typically requires a long period of rest and possibly surgery.
  • Spinal stenosis. This ailment develops over time, but can be aggravated in a number of ways, such as overworking your back.

If you suffer any type of on-the-job injury that leads to lower back pain, stop what you are doing and call for help. Continuing with your job duties can result in additional injury to the area, thus prolonging the recuperation an recovery process.

Furthermore, if you suffer a lower back injury at work, report the incident immediately to your employer. You may qualify for workers' compensation benefits. These benefits can assist you financially during the ensuing weeks and months. Since there's no guarantee of an approval, be sure to follow the steps as outlined by the workers' compensation system.

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